What Paprika Really Is-and Why It’s So Good for You
This discovery made me appreciate paprika even more. I had used it in dishes like goulash and roasted veggies for years without knowing its true origin. Realizing it came from sweet red peppers made it feel authentic and wholesome. Beyond flavor, paprika is packed with health benefits. It contains vitamin A, carotenoids, and capsaicin—compounds known…
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